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Efficacité de l'entraînement
L'effet principal de votre séance/commentaires relatifs à celle-ci. Pour connaître le fice
de l'entraînement, vous devrez avoir passé au moins 10minutes dans les Sport Zones avec
mesure de la fquence cardiaque activée.
Zones de fquence cardiaque
Le pourcentage du temps d'entraînement passé dans chaque zone de fréquence cardiaque
Calories
Calories brûlées pendant la séance
% perte gr.
Le pourcentage de perte de graisses pendant la séance
Vitesse ou allure moyenne et maximale de la séance
Visible uniquement avec les profils sportifs associés à la course à pied*
Distance parcourue au cours de la séance
Visible uniquement avec les profils sportifs associés à la course à pied*
*Course à pied, Jogging, Course sur route, Trail, Course sur tapis, Course en salle et sur piste, Marche à pied,
Ultramarathon
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Others manual(s) of Polar A360

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Polar A360 User Manual - German - 70 pages

Polar A360 User Manual - Dutch - 68 pages

Polar A360 User Manual - Spanish - 72 pages


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