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TRAININGSOVERZICHT
NA DE TRAINING
Direct nadat je gestopt bent met trainen krijg je een overzicht van je trainingssessie op je A300. In de Flow app
en de Flow webservice krijg je een geïllustreerde en meer gedetailleerde analyse.
TRAININGSGESCHIEDENIS IN A300
Ga naar Geschiedenis en kies de gewenste trainingssessie om je trainingsoverzicht later te bekijken.
Duur
De duur van de trainingssessie.
Calorieën
Tijdens de sessie verbrande calorieën
Gem. HF*
Je gemiddelde hartslag gedurende de sessie
Max. HF*
Je maximale hartslag gedurende de sessie
Fitness*
Tijd die in de zone conditieverbetering is besteed
Vet verbr.*
Tijd die in de zone vetverbranding is besteed
HF-zones** (hartslagzones)
Druk op START om te zien hoeveel tijd je in elke hartslagzone hebt
besteed en blader door de zones met OMHOOG/OMLAAG
*) De gegevens verschijnen als je een hartslagsensor hebt gebruikt.
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Others manual(s) of Polar A300

Polar A300 Quick start guide - English - 2 pages

Polar A300 User Manual - English - 69 pages

Polar A300 Quick start guide - German - 2 pages

Polar A300 User Manual - German - 72 pages

Polar A300 Quick start guide - Dutch - 2 pages

Polar A300 Quick start guide - French - 2 pages

Polar A300 User Manual - French - 71 pages


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