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8. GUIDE FOR MICROWAVE COOKING
Basics
1. Arrange your food carefully. Place thick pieces at the outer areas of your
arrangement.
2. Consider the cooking times. Choose the shortest time available. If needed add
some more cooking time later. Any food, which is cooked too long in a
microwave, can begin to fume or catch fire.
3. Cover food while it is cooking. Covering avoids splashes and enhances an even
cooking procedure.
4. Turn over your food once while cooking it. Food like chicken or hamburgers
will then cook faster. Larger pieces like roasts must be turned over at least once.
5. Rearrange food like meat-balls in the middle of the cooking time from the outer
areas to the inner ones ( and inversely ) and also turn them over.
Suitable cookware
1. Microwave-convenient cookware is transparent for microwave-radiation. It
allows the radiation to penetrate the cookware so the radiation can heat the
food.
2. Do not use metal-made cookware or other metal-made items. Microwave
radiation cannot penetrate metal.
3. Do not use any products made of recycled paper. This paper may contain small
metal-particles, which could cause sparks or a fire.
4. Use round or oval dishes instead of square or oblong ones. Food, which is
arranged in the corners, can overcook.
5. You can use thin layers of aluminium foil to cover exposed parts of your dishes
to protect them. Be very careful when handling aluminium foil. Do not use
too many layers. There must be a minimum distance of 2,6 cm ( 1 inch )
between the foil and the walls of the appliance.
Schedule: general guide for choosing the right utensils
Cookware / utensil
Microwave
Grill
Combination
Heat-resistant glass
yes
yes
yes
Non heat-resistant glass
no
no
no
Heat-resistant ceramics
yes
yes
yes
Microwave-safe plastic dishes
yes
no
no
Kitchen paper
yes
no
no
Metal-made tray
no
yes
no
Metal rack
no
yes
no
Aluminium foil/foil containers
no
yes
no
40


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