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Ajuste del perl de despertar
Herätysproilin määrittäminen
Dénition de votre prol de réveil
Al ajustar el perl de despertar, se ajusta la hora de despertar (pasos 1-6), la intensidad de la luz
(pasos 7 y 8) y el nivel de sonido (pasos 9 y 10) con los que desea despertarse. Puede ajustar dos
horas de despertar diferentes, por ejemplo, si desea despertarse los nes de semana a una hora
diferente que los días de diario. El procedimiento para ajustar el perl de despertar y el sonido de
despertar es igual para ambos. Nota: La sensibilidad a la luz es diferente en cada persona, por lo
que debe probar distintos ajustes durante unos días para encontrar su nivel óptimo.
Herätysproilia määritettäessä voit valita herätysajan (vaiheet 1–6), valotehon (vaiheet 7 ja 8) ja
äänenvoimakkuuden (vaiheet 9 ja 10), joihin haluat herätä. Laitteessa on kaksi herätysaikaa, joten
arkipäivien ja viikonlopun herätysajat voi määrittää erikseen. Molemmat herätysajat ja -äänet
määritetään samalla tavalla. Huomautus: koska ihmisten valoherkkyys on erilainen, sinun täytyy
ehkä kokeilla eri asetuksia muutamana päivänä, jotta löydät itsellesi parhaan tason.
Lorsque vous dénissez votre prol de réveil, vous dénissez l’heure de réveil (étapes 1–6),
l’intensité lumineuse (étapes 7 et 8) et le niveau sonore (étapes 9 et 10) avec lesquels vous
souhaitez vous réveiller. Vous pouvez dénir deux heures de réveil diérentes, par exemple si
vous souhaitez vous réveiller à une heure diérente les jours de la semaine et le week-end.
La procédure de réglage du prol de réveil est identique à celle de réglage du son de réveil.
Remarque : Étant donné que la sensibilité à la lumière varie d’une personne à l’autre, vous devrez
peut-être essayer diérents réglages pendant quelques jours pour trouver l’intensité optimale.
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