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Ljus via ögonen
Forskning visar att en särskild fotoreceptor i ögonen reglerar våra cykler
för energi, humör, sömn och vakenhet. Den här receptorn reagerar mest
på blått ljus från sommarhimlen. Vi inte får mycket av sådant ljus under
hösten och vintern. Inomhusljuset avger oftast inte tillräckligt av den här
viktiga färgen. Den här apparaten kan hjälpa dig att vara på topp genom
att ge dig den våglängd, färg och ljusintensitet som kroppen reagerar mest
effektivt på.
Vintertrötthet
Bristen på ljus under den mörkare delen av vintermånaderna gör att
många människor känner att deras energinivå sjunker och de blir
nedstämda. Symptomen, så kallad “vintertrötthet”, kan göra att du känner
låg, håglös och trött i era veckor eller månader, vilket kan påverka både
personliga prestationer och humör. Blå ljusterapi är en framgångsrik
metod för att bekämpa dessa vintertrötthetssymptom. Det ger din kropp
sommarenergi under de mörka vintermånaderna.
Allmän beskrivning (Bild 1)
1 Ljusskena
2 Anslutning för liten kontakt
3 Laddningsindikator
4 Tidsindikator
5 Knappar för ökning respektive minskning av ljusintensitet
6 På/av-knapp
7 Fodral
8 Adapter HF10
9 Liten kontakt
SVENSKA170
170


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