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132 PORTUGUÊS
Tabela de alimentos
A tabela abaixo ajuda-o a seleccionar as denições básicas
para os tipos de alimentos que pretende preparar.
Nota
Não se esqueça de que estas denições são sugestões. Visto
que os ingredientes diferem em origem, tamanho, formato e
marca, não podemos garantir a melhor denição para os seus
ingredientes.
Ingredientes
Mín.-
máx. de
quantidade
(gramas)
Tempo
(minutos)
Temperatura
(°C)
Agitar/
voltar
Informações
adicionais
Batatas fritas
congeladas
200-800 11-25 180 Agitar a
meio
Batatas fritas
caseiras
(1/2 cm de
espessura)
200-800 12-25 180 Agitar a
meio
Demolhar por 30
min. em água,
secar e adicionar
1/2 c.s. de óleo.
Batatas fritas
em gomos
200-800 15-27 180 Agitar a
meio
Demolhar por 30
min. em água,
secar e adicionar
1/2 c.s. de óleo.
Salgadinhos
congelados
(p. ex., crepes
chineses,
nuggets de
frango)
100-400 6-10 200 Voltar
ou
agitar a
meio
Para consultar
os tempos de
preparação,
consulte as
instruções na
embalagem dos
salgadinhos. Em
comparação com
o forno, o tempo
deve ser reduzido
a metade.
Costeletas de
porco
100-500 8-14 200
Hambúrguer 100-500 7-14 160
Salsicha
fresca
100-500 3-15 160
Coxa de
frango
100-500 15-22 180
Peito de
frango
100-500 10-15 180
132


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