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Repostería casera
9190
Tarta de queso light
con sirope de fresas
Mis recetas con
Airfryer
Receta ofrecida por:
María José, Madrid
Nivel de dificultad:
Tiempo:
INGREDIENTES para 4 personas
500 g de requesón
3 huevos enteros
2 cucharadas de edulcorante en polvo
2 cucharadas de salvado de avena
Media cucharada de levadura de repostería
2 cucharadas de canela
2 cucharadas de aroma de vainilla
1 limón (la piel)
Mezclar en un bol el requesón, el edulcorante, la canela, el aroma de vainilla y la
ralladura del limón. Mezclar muy bien hasta conseguir una crema homogénea.
Incorporar los huevos de uno en uno.
Por último, agregar la avena y la levadura mezclando bien.
Poner toda la mezcla en un recipiente para que quepa en la Arifryer.
Precalentar la Airfryer unos minutos a 180
o
C.
Introducir el molde en la cesta de la Airfryer y ajustar el temporizador unos
20 minutos a 180
o
C de temperatura.
PREPARACIÓN
20’
1.
2.
3.
4.
5.
6.
SUGERENCIA
DEL CHEF:
VALORACIÓN NUTRICIONAL POR RACIÓN
222
18 g.
6 g.
14 g.
7 g.
160 mg.
CONSEJO DIETÉTICO:
El requesón al ser un queso fresco se estropea rápidamente,
sobre todo en los meses de calor, por eso te sugerimos que si
no lo consumes en poco tiempo lo congeles. Puedes congelarlo
en porciones pequeñas. Cuando necesites descongelarlo déjalo
en la parte baja de la nevera, en un recipiente para que pueda
soltar el exceso de agua y te quedará perfecto.
Calorías:
Proteínas:
Hidratos de carbono:
Grasa totales:
De las cuales son grasas saturadas:
Colesterol:
Se puede acompañar con
sirope de fresas. Para saber
si ya está listo, pinchar en el
centro con un palito si sale
seco esta listo, si no, dejarlo
unos minutos más.
47


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