Manual Philips HD 9120 (page 16 of 25) (German, Dutch, French, Italian)

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Contains 625 kilocalories per portion:

32 g protein

25 g fat of which 2 g saturated fat

68 g carbohydrates

3 g fibre

Fish skewers with

sugar peas and

lime mayonnaise

Main course - Serves 4

1. Place lime peel into the flavour booster.

2. Put rice and 450 ml of water in rice steaming tier and place on steaming

tier 1. Set the timer for 40 minutes and cook.

3. Mix mayonnaise with 2 tablespoons of lime juice, grated lime peel, salt and pepper.

4. Dice the fish into 16 cubes. Assemble onto wooden skewers by alternating

2 cubes of white fish, 2 pieces of crab stick and finishing with shrimp.

5. Put the rice in steaming tier 3 after 40 minutes and place the sugar peas

in steaming tier 2 and the fish skewers in steaming tier 1. Set the timer for

5 minutes, steam the fish until tender and cook the peas al dente.

6. Lay the fish skewers on a bed of rice and sugar peas, sprinkle with sesame seeds

and serve with lime mayonnaise.

Total preparation time approximately 65 minutes

Ingredients

300 g Basmati rice

salt and pepper

1 lime, grated peel and juice

Peel of 1 lime

100 ml mayonnaise

300 g rm white sh (cod, catsh)

8 crab sticks, halved

8 jumbo shrimp

300 g sugar peas, trimmed

1 tablespoon roasted sesame seeds

8 wooden skewers

Tip: cook the rice with 1/3 coconut milk and 2/3 water.

HD9120_WE_Recipe_Book_v4.indd 30-31 17/11/2010 13:34

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Philips HD 9120 User Manual - English, German, Dutch, Danish, French, Italian, Portuguese, Swedish, Turkish, Spanish, Norwegian, Finnish - 128 pages

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Philips HD 9120 Manual

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