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UV-behandlinger: Hvor ofte og hvor længe ?
Tag ikke mere end én behandling om dagen i en periode på fem til ti dage.
Ventmindst48timermellemdenførsteogdenandenbehandling.
Efteretforløbpå5til10dage,anbefalesdetatholdeenpause.
Ca.1månedefterenseriebehandlinger,vilhudenhavemistetmegenfarve,ogdukanstarteen
ny serie behandlinger.
Dukanogsåvælgeatfortsættemed1til2behandlingeromugenforatvedligeholdekuløren.
Uanset om du vælger at holde en pause, eller om du fortsætter behandlingerne med længere
intervaller, skal du altid huske, at du ikke må overskride det maksimale antal årlige
solbruningstimer.
Fordettesolariumermaksimum20timer(=1200minutter)pr.år.
Eksempel
Ladosantage,atdutageren10-dagesUV-seriemed8minuttersbehandlingdenførstedagog
20minutterhverafdefølgende9dage.
Heleserienvarersåledes(1x8minutter)+(9x20minutter)=188minutter.
Dukansåledestage6afdisseserierpåetår(da6x188minutter=1128minutter).
Det maksimale antal årlige behandlingstimer gælder naturligvis for hver enkelt del eller side af
kroppen,dersolbrunes(f.eks.forogbag).
Somdetfremgåraftabellen,mådenførstebehandlingienseriealdrigvaremereend8minutter,
uanset hudens følsomhed.
Varighed af
behandlingen for hver
enkelt kropsdel
for personer med
meget følsom hud
for personer med
normalt følsom hud
for personer med
mindre følsom hud
1.behandling 8minutter 8minutter 8minutter
pause på mindst
48timer
pause på mindst
48timer
pause på mindst
48timer
pause på mindst
48timer
2. behandling 10-15minutter 20 minutter 25-30minutter*
3.behandling 10-15minutter
20 minutter 25-30minutter*
4. behandling 10-15minutter 20 minutter 25-30minutter*
5.behandling 10-15minutter
20 minutter 25-30minutter*
6.behandling 10-15minutter
20 minutter 25-30minutter*
7.behandling 10-15minutter
20 minutter 25-30minutter*
8.behandling 10-15minutter
20 minutter 25-30minutter*
9.behandling 10-15minutter
20 minutter 25-30minutter*
10.behandling 10-15minutter
20 minutter 25-30minutter*
*ellerlængere,altafhængigtafdinhudsfølsomhed.
Hvisduføler,atbehandlingstidenerforlang(hvishudenf.eks.følesstramogømbagefter),anbefales
detatnedsættebehandlingstidenmedf.eks.5minutter.
Detottesteogmestensartederesultatopnåsvedatvendeansigtogkropskiftevistilvenstreog
højre en gang imellem under behandlingen, så alle områder brunes lige meget.
Føles huden lidt stram efterbehandlingen, kan du smøre den med lidt fugtighedscreme.
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