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Prise de repas
Cette option vous permet de manuellement suivre vos apports caloriques en kilocalories
directement sur votre montre.
Sélectionnez l‘option Food (Nourriture) dans le menu principal. Vous avez deux options :
- Le premier écran ache Repas. Entrez dans le menu Prise de repas en touchant l‘icône
« > ». Touchez les èches au bas de l‘écran pour sélectionner petit déjeuner, déjeuner,
dîner, boissons ou collation et entrer votre prise de repas. Indiquez le volume de nourriture
en sélectionnant Petit, Normal ou Grand (un nombre moyen de calories est aecté).
- Faites déler vers la deuxième page du menu Nourriture, qui indique les calories que
vous avez saisies aujourd‘hui (en kcal). Dans cet écran, appuyez sur l‘icône « + » pour
ajouter des calories manuellement. Appuyez sur + ou - en maintenant le bouton
enfoncé pour saisir le volume souhaité de calories. Sélectionnez ensuite l‘icône de
vérication pour conrmer le nombre de calories.
Français
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