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Recept van facebook groep Philips Airfryer bak avonturen
Verse worst met spruitjes en gekookte aardappels
Als mijn oma eens wist dat je in een apparaat gelijktijdig je aardappels kan
koken zonder water (poffen). Je vlees kan bakken zonder vet en de
spruitjes koken in hun eigen vitamines. In een Airfryer kan het. Je
kookt/bakt/frituurt met lucht en dat geeft geen smaakoverdracht.
Ingrediënten voor 2 personen
(in de XL airfryer zou je voor 4 personen kunnen koken)
o 4 kleine aardappels
o 350 gram spruiten (vriezer)
o 50 gram mager spek
o 4 verse worsten
o kwart lepel arachide olie
Werkwijze
Maak de aardappels schoon en leg deze in de frituurmand van de Airfryer.
Pof ze half gaar op een tempratuur van 175 graden 20 minuten.
Terwijl dat de Aardappels in de Airfryer liggen was de spruitjes en snij het
mager spek in kleine blokjes.
Smeer de worst in met een beetje arachide olie (kwart eetlepel) Als de
Airfryer klaar is leg de spruiten in de mand en de worst er boven op. Leg
dit nog een 15 minuten 200 graden in de Airfryer en dien op.
90


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