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Recept van facebook groep Philips Airfryer bak avonturen
Varkenshaas met aardappelen en boontjes
Ik krijg van heel veel mensen de vraag of diepvriesgroenten in de Airfryer
kunnen bereid worden? Dit gaat heel goed omdat diepvriesgroenten heel
vaak op de fabriek worden voorgekookt.
Ingrediënten
o 2 varkenshazen
o 4 aardappelen (kruimig)
o 400 sperziebonen (diepvries)
o paar plakjes ontbijtspek
o 1 eetlepel neutrale olie
o peper + zout
o peper-room saus
Werkwijze
Snij in de aardappelen een kruis met een klein mesje en leg ze in de
Airfryer. Maak de sperzieboonrolletjes en leg deze apart.
Pof de aardappelen halfgaar op 15 minuten 160gr. Smeer tussentijds de
varkenshaas in met wat neutrale olie zoals zonnebloem of arachide olie.
Leg na de 15min de varkenshaas bij de aardappelen en de sperzieboontjes
en bak deze 10 minuten mee op 200 graden met de aardappelen.
Na bereiding kan je de schil eraf trekken doe dit voorzichtig met een mesje
deze is nu toch droog maar wel warm.
Het sausje heb ik apart gemaakt in een pan.
86


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