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Recept van facebook groep Philips Airfryer bak avonturen
Steak met gekookte aardappels en groentes
Omdat in aardappelen heel veel water zit kan je deze koken zonder water
(poffen). Even voor het poffen er met een mesje een kruis insnijden en na
het poffen de aardappelen ontdoen van de schil. Ook krijg veel vragen of
diepvries groenten in de Airfryer gaan. Bij dit receptuur heb ik
diepvriesgroentes gebruikt en dit gaat prima! Zolang je maar rekening
houdt dat de aardappelen altijd 25 minuten totaal in de Airfryer moeten en
altijd kruimige aardappels gebruiken. Ik had het menu voor 1 persoon
gemaakt dit mag gerust voor meerdere personen.
Ingrediënten voor 1 persoon
o 1 herfststeak
o 2 kruimige aardappels
o 300 gram diepvries groentes
(wokmix)
Werkwijze
Snij een kruis in de schil van de aardappels en pof deze half gaar in 15
minuten 160 graden. Leg na die 15 minuten de herfststeak erbij en de
bevroren groentes. Zet de Airfryer nog eens aan 200 graden 12 minuten
met een paar keer goed schudden.
Pel na het poffen de aardappels dit gaat makkelijk omdat de schil droog is.
Wederom geen zout gebruikt.
64


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