62609
52
Zoom out
Zoom in
Previous page
1/112
Next page
200 g ananasta
200 g omenaa
2,5 dl kookoshiutaleita
7,5 dl jauhoja
1 rkl ruokasoodaa
1 rkl kanelia
2,5 dl sokeria
2,5 dl hunajaa
4 kananmunaa
2,5 dl öljyä
vajaa ruokalusikallinen vaniljasokeria
2,5 dl pilkottuja pähkinöitä
1 Käsittele paloiteltu porkkana, ananas ja omena mehulingossa. Ota talteen jäteastiaan kertynyt
hedelmäliha.
2 Sekoita porkkanan, ananaksen ja omenan hedelmäliha. Lisää hunaja, sokeri, öljy ja vaniljasokeri
ja sekoita hyvin. Siivilöi kuivat aineet taikinaan ja sekoita varovasti.
3 Sekoita joukkoon kookoshiutaleet ja pähkinät. Kaada taikina voideltuun vuokaan. Paista
160 °C:n lämmössä 45–55 minuuttia.
Huomautus: Taikinasta voi myös tehdä mufneita. Jaa taikina mufnivuokiin (täytä vain 3/4 jokaisesta
vuoasta) ja paista 40 minuuttia.
Tietoja hedelmistä ja vihanneksista
Hedelmä tai
vihannes
Vitamiinit ja kivennäisaineet Kilojoule-/kalorimäärä Mehustusnopeus
Omena C-vitamiini 200 g = 150 kJ (72 kcal) nopea
Aprikoosi Runsaasti ravintokuitua,
sisältää kaliumia
30 g = 85 kJ (20 kcal) hidas
Punajuuri Sisältää foolihappoa,
ravintokuitua, C-vitamiinia ja
kaliumia
160 g = 190 kJ (45 kcal) nopea
Mustikka C-vitamiini 125 g = 295 kJ (70 kcal) hidas
Ruusukaali C-, B-, B6- ja E-vitamiinit,
foolihappo ja ravintokuitu
100 g = 110 kJ (26 kcal) hidas
Kaali C- ja B6-vitamiinit, foolihappo,
kalium ja ravintokuitu
100 g = 110 kJ (26 kcal) nopea
Porkkana A-, C- ja B6-vitamiinit sekä
ravintokuitu
120 g = 125 kJ (30 kcal) nopea
Varsiselleri C-vitamiini ja kalium 80 g = 55 kJ (7 kcal) nopea
Kurkku C-vitamiini 280 g = 120 kJ (29 kcal) hidas
Fenkoli C-vitamiini ja ravintokuitu 300 g = 145 kJ (35 kcal) hidas
Rypäleet C- ja B6-vitamiinit sekä kalium 125 g = 355 kJ (85 kcal) hidas
Kiivi C-vitamiini ja kalium 100 g = 100 kJ (40 kcal) hidas
-
-
-
-
-
-
-
-
-
-
-
-
SUOMI52
52


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Philips 7FF2CME at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Philips 7FF2CME in the language / languages: English, German, Dutch, Danish, French, Italian, Portuguese, Swedish, Spanish, Norwegian, Finnish as an attachment in your email.

The manual is 1,51 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Philips 7FF2CME

Philips 7FF2CME User Manual - Dutch - 62 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info