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FR 8
comment utiliser votre four ?
décongeler automatiquement au micro-ondes
Décongélation
pains et pâtes
Aliments
pain baguette
pain boule
pâte feuilletée ou brisée
Quantité
100g
200g
400g
300g
Temps
45 s à 55 s
1 à 1 min 30 s
2 min à 2 min 30 s
1 min
Aliments
coquilles St Jacques (noix)
crevettes décortiquées
crevettes roses entières
gambas (10)
langoustines
Quantité
500g
100g
200g
500g
1000g
Temps
5 min
1 min 30 s à 2 min
5 à 7 min
11 à 13 min
10 à 11 min
Aliments
filets de cabillaud ou d’églefin
merlans, colinots
soles, carrelets (2)
tranches de colin
lieu, saumon
truites (3)
Quantité
400g
500g
300g
1 unité
4 unités
540g
Temps
3 à 4 min
3 à 4 min
2 min à 2 min 30 s
1 min 30 s à 2 min
4 à 5 min
4 à 5 min
Aliments
coquelets, pigeon
escalope de poulet (2)
cuisses de poulet (4)
poulet entier
côtes de veau
rôti de boeuf
steaks hachés (4)
viandes en morceaux
Quantité
500g à 600g
200g
1000g
1000g
600g
1000g
360g
600g
Temps
5 à 7 min
3 à 4 min
7 à 9 min..............
11 à 13 min
5 min
10 min
3 à 4 min
6 à 7 min
Aliments
fraises
framboises, griottes
groseilles, myrtilles, cassis
Quantité
250g
250g
250g
Temps
2 à 3 min
2 à 3 min
2 min 3 s à 4 min
Décongélation
crustacés
Décongélation
poissons
Décongélation
viandes
Décongélation
fruits
poser dans le plat
verre posé sur la sole
poser dans le plat
verre posé sur la sole
poser dans le plat
verre posé sur la sole
poser dans le plat
verre posé sur la sole
poser dans le plat
verre posé sur la sole
.....retounez à mi-temps
28


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