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Meat and poultry that is cooked in the microwave for more than about 15 minutes
becomes lightly browned. Any food cooked for a shorter time can be rubbed
beforehand with a ‘browning’ sauce, such as Worcestershire sauce, soya bean oil or
barbecue sauce.
Greaseproof paper prevents splattering. It also retains heat better.
5.3.4 Basic techniques
Arranging food
Place thicker pieces on the edge on the turntable. Foods placed on the edge of the
turntable receive the most microwaves.
Stirring
By stirring dishes regularly you distribute the heat stored in them. Always stir from
outside to inside, since the outside of the dish always becomes hot first.
Turning
Turn large, thick foods frequently. They then cook more evenly and quickly.
Pricking
Foods with a skin or shell, such as egg yolks, shellfish and fruit, burst in the microwave.
You can prevent this by pricking them a few times with a fork or skewer beforehand.
Checking
Foods cook quickly. You should therefore check them frequently. Take food out of the
microwave just before it is done.
Standing
Once you have taken it out of the microwave, let the food stand covered for, in general,
3 to 10 minutes. The food continues to cook. Foods that have a dry crust, such as cake,
should not be covered.
Freezing
When freezing foods, you can already allow for them being defrosted easily in the
microwave by not using aluminium foil or trays and by freezing flatter portions.
5 Operation
42


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