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This program is for reheating a chilled
curry convenience meal that can be
stirred. Foods must be in a suitable
single section microwaveable container*
and have the film pierced. Place on
turntable, press the pad once. Enter the
weight then press START. Stir halfway.
Allow to stand for 1 minute. Ensure that
the food is piping hot. Stir the food before
serving.
This program is for reheating a chilled
pasta style convenience meal that can be
stirred. Foods must be in a suitable
single section microwaveable container*
and have the film pierced. Place on
turntable, press the pad once. Enter the
weight then press START. Stir halfway.
Allow to stand for 1 minute. Ensure that
the food is piping hot. Stir the food before
serving.
To cook FRESH vegetables. Place
prepared vegetables into a shallow
container on turntable. Add 90ml (6tbsp)
of water. Cover with pierced cling film or
lid. Press the pad once. Enter the weight.
Press START.
To cook jacket potatoes choose medium
sized potatoes 200-250g (7-9oz). Wash
and dry and prick with a fork several
times. Arrange around edge of turntable.
Press pad once. Enter weight. Press
START. DO NOT COVER. After cooking,
wrap in foil and stand for 5 mins.
This program is for reheating a chilled
chinese style convenience meal that can
be stirred. Foods must be in a suitable
single section microwaveable container*
and have the film pierced. Place on the
turntable, press the pad twice. Enter the
weight then press START. Stir halfway.
Allow to stand for 1 minute. Ensure food
is piping hot. Stir again before serving.
This program is for reheating a chilled
casserole style convenience meal that
can be stirred. Foods must be in a
suitable single section microwaveable
container* and have the film pierced.
Place on the turntable, press the pad
twice. Enter the weight and press START.
Stir halfway. Allow to stand for 1 minute.
Ensure food is piping hot. Stir again
before serving. Note: Large pieces of
meat may require longer cooking.
To cook FRESH fish. Shield the thinner
portions. Place in a shallow container on
turntable. Add 15ml (1tbsp) liquid. Cover
with pierced cling film or lid. Press the
pad twice. Enter the weight. Press
START.
Cut into even size pieces, arrange in a
single layer. For weights below 500g (1lb)
add 6tbsp (90ml) water. For large weights
add 150ml (
1
/
4
pt) water. Cover with
pierced cling film or a lid. Press the pad
twice. Enter the weight and press START.
Auto Weight Cook Programs for NN-T573
Auto Programs must ONLY be used for the foods described below. Place food off centre, unless stated otherwise.
7 Jacket Potatoes
6 Fresh Fish
5 Fresh Vegetables
Curry/
Chinese
Veg/Fish
Potatoes
8 Boiled Potatoes
4 Casserole
2 Chinese style
1 Curry
3 Pasta
Pasta/
Casserole
*IMPORTANT NOTE:
Meals in bowl shaped containers may require extra cooking time.
23


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