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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Porridge - NB: use a large bowl.
1 serving
25
g
(1 oz)
Oats
140 ml
(¼) pt milk
1000 W 2 mins
Place bowl on glass turntable
and stir halfway.
2 servings
50
g
(2 oz)
Oats
275 ml
(½ pt) milk
1000 W
4 mins -
4 mins 30 secs
4 servings
100
g
(4 oz)
Oats
500 ml
(1 pt) milk
1000 W
7 mins -
7 mins 30 secs
Quorn
®
Burgers
160
g
(2)
1000 W 2 mins
Place on micro-safe plate on
glass turntable.
Rice - N.B - Use a 3 litre (6 pt) bowl.
Basmati
250
g
1000 W 10 mins
Use 550 ml (1 pt) boiling water.
Cover, place on glass turntable
and stir halfway.
Basmati - Brown
250
g
1000 W 18-19 mins
Use 700 ml (1¼ pt) boiling
water. Cover, place on glass
turntable and stir halfway.
Easy Cook long
Grain
250
g
1000 W 15 mins
Use 550 ml (1 pt) boiling water.
Cover, place on glass turntable
and stir halfway.
Long Grain White
250
g
1000 W 10-11 mins
Cooking Charts
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods
will still require a stand time, especially if they cannot be stirred. The denser the food the longer the
stand time.
51


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