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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Sweetcorn
200
g
1000 W
1 min -
1 min 30 secs
Place in a heatproof bowl and
cover. Place on glass turntable.
325
g
1000 W
2 mins -
2 mins 30 secs
Tomatoes
400
g
1000 W 3 mins
Place in a heatproof bowl and
cover. Place on glass turntable
and stir halfway.
Chilled Soup
1 Portion 250 ml 1000 W 2 mins 30 secs Place in a heatproof bowl and
cover. Place on glass turntable
and stir halfway.
2 Portion 500 ml 1000 W 5 mins
Plated Meal - room temperature
Small-child portion 1 1000 W
3 mins 30 secs -
4 mins
Place on a heatproof plate and
cover. Place on glass turntable
and stir halfway.
Large-adult portion 1 1000 W 5 mins
Drinks
1 Mug Cold Milk 235 ml 1000 W 1 min 30 secs
Place in a heatproof mug on
glass turntable. Stir halfway
and after reheating.
1 Jug Cold Milk
568 ml
(1 pt)
1000 W 4 mins
1 Mug Cold Coffee
/Tea
235 ml 1000 W 1 min 40 secs
1 Mug Cold Milky
Coffee
235 ml 1000 W 1 min 40 secs
Puddings and Desserts - where microwave only is involved transfer food from foil container to a
similar sized heatproof dish.
Chilled Custard
500
g
1000 W 4 mins
Place in a large jug on glass
turntable. Cover and stir
halfway.
Chilled Rice
Pudding
150
g
1000 W 1 min 30 secs
Place on glass turntable. Stir
halfway.
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods
will still require a stand time, especially if they cannot be stirred. The denser the food the longer the
stand time.
Reheating Charts
46


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