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For Best Results:
1. Place foods in a suitable container.
Meat joints and chickens should be
placed on an upturned saucer or on
a plastic rack if you have one.
2. Check food during defrosting, as
foods vary in their defrosting speed.
3. It is not necessary to cover the
food.
4. Always turn or stir the food
especially when the oven “beeps’’.
Shield if necessary (see point 6).
5. Minced meat, chops and other
small items should be broken up or
separated as soon as possible and
placed in a single layer.
6. Shielding prevents food cooking.
It is essential when defrosting
chickens and joints of meat. The
outside thaws out rst, so protect
wings/breast and fat with smooth
pieces of aluminium foil secured
with cocktail sticks.
7. Allow standing time so that the
centre of the food thaws out
(minimum of 1 hour for joints of
meat and whole chickens).
Arrange food in a single layer.
Turn or break up food as soon as
possible.
Shield chickens and joints of
meat.
Defrosting Guidelines
26


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