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Panasonic NN-SD798 Manual

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Recetas de Microondas
20
Pescado al ajillo
4 filetes filete de pescado
1 cucharada pimenton morron
1 cucharada ajo
1
/2 taza vino blanco
1 cucharada almidon de maiz
4 cucharada mantequilla
al gusto sal
al gusto pimienta
1 Cucharada perejil
1 taza agua
4 limon
Se colocan todos los ingredientes dentro
del contenedor, terminando con la mante-
quilla. Se tapa y se coloca dentro del
microondas por 7 minutos a una potencia
del 100%.
Al salir del horno, se mezcla muy bien y se
sirve decorando con rueditas de limón
recién cortado.
Rendimiento: 4 Personas
Papas salteadas
4 papas medianas
2 cucharada aceite de oliva
2 cucharada mantequilla
al gusto sal
al gusto pimienta
1
/4 cucharadita romero
1 cucharada perejil
1 taza agua
Se colocan las papas previamente lavadas
y cortadas dentro del contenedor especial
para cocinar en microondas. Luego se le
agregan la sal, la pimienta, el romero, y el
agua. Se tapa muy bien y se coloca dentro
del microondas, por un tiempo de 7
minutos al 100% de potencia. Al terminar el
tiempo, se saca del microondas y se
remueve todos muy bien tratando de no
quemarse. Se tapa nuevamente y se
coloca dentro del microondas por un
tiempo de 8 minutos a una potencia del
100%. Al terminar el tiempo se sacan del
microondas y se escurren muy bien se le
agrega la mantequilla, el perejil picado y el
aceite de oliva, de inmediato para
aprovechar el calor de la papa y se mezcla
muy bien de abajo hacia arriba con
cuidado de no romper toda la papa.
Se sirve inmediatamente.
Rendimiento: 4 Personas
IP2132_38Y31RP_01_080813 2008.8.13 16:55 Page 22
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