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Program Weight Instructions
4. SOUP
1 press
150
g - 1000 g
For reheating chilled and ambient soup. Place soup into
a suitable sized container. Foods should be at refrigerator
temperature approx +5 °C or room temperature. Cover with
cling Àlm. Pierce cling Àlm with a sharp knife once in the centre
and four times around the edge. Press auto sensor reheat
programs button once then press start. Stir at end of program
and allow a few minutes standing time.
5. CHILLED MEAL
2 presses
200
g - 1000 g
To reheat a fresh precooked meal or casserole. All
foods must be pre-cooked. Foods should be at refrigerator
temperature approx. + 5 °C. Reheat in container as purchased.
Pierce covering Àlm with a sharp knife once in the centre and
four times around the edge. If transferring food to dish, cover
with pierced cling Àlm. Press auto sensor reheat program
button twice then press start. Stir at beeps. Stir again at end of
program and allow a few minutes standing time. Large pieces
of meat/Àsh in a thin sauce may require longer cooking. This
program is not suitable for starchy food such as rice, noodles
or potatoes.
6. FROZEN MEAL
3 presses
200
g - 1000 g
To reheat a frozen precooked meal or casserole; All foods
must be pre-cooked and frozen (-18 °C); Reheat in container
as purchased. Pierce covering Àlm with a sharp knife once in
the centre and four times around the edge. If transferring food
to dish, cover with pierced cling Àlm. Press auto sensor reheat
programs button three times then press start. Stir at beeps and
cut the blocks into pieces. Stir again at end of program and
allow a few minutes standing time. Check temperature and
cook further minutes if necessary before eating. This program
is not suitable for portionable frozen foods.
7. FRESH
VEGETABLES
1 press
200
g - 1000 g
To cook fresh vegetables. Place prepared vegetables into a
suitable sized container. Sprinkle with 1 tbsp water per 100
g
vegetables. Cover with cling Àlm. Pierce cling Àlm with a sharp
knife once in the centre and four times around the edge. Press
auto sensor cook vegetables/ Àsh program button once. Press
start. Drain after cooking and season to taste.
8. FROZEN
VEGETABLES
2 presses
200
g - 1000 g
To cook frozen vegetables. Place vegetables into a suitable
sized container. Sprinkle with 1-3 tbsp water. If cooking
vegetables with high water content, such as spinach or
tomatoes, do not add water. Cover with cling Àlm. Pierce cling
Àlm with a sharp knife once in the centre and four times around
the edge. Press auto sensor cook vegetables/ Àsh programs
button twice. Press start. Drain after cooking.
24


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