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1. Chilled meal 200g - 800g
To reheat a chilled convenience meal that can be stirred.
Foods must be in a suitable shallow microwaveable container
and have the film pierced. Select program (1 press of micro cook
pad), enter weight and press start. Stir halfway. After cooking
allow to stand for 1 minute. Ensure that the food is piping hot.
Stir before serving.
2. Frozen meal 300g - 600g
To reheat a frozen convenience meal that can be stirred.
Foods must be in a suitable shallow microwaveable container
and have the film pierced. Select program (2 presses of micro
cook pad), enter weight and press start. Stir halfway. After
cooking allow to stand for 1 minute. Ensure that the food is
piping hot. Stir before serving.
3. Fresh Vegetables 100g - 800g
To cook fresh vegetables eg. carrots, cauliflower, not suitable for
potatoes. Place prepared vegetables into a shallow container on
turntable. Add 15ml (1 tbsp) of water per 100g of vegetables.
Cover with pierced cling film or lid. Select program (3 presses of
micro cook pad), enter weight, press start.
