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Panasonic NN-GD469M Manual

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Food item Weight or Quantity Fresh Frozen
SIDE DISHES
Pasta and pulses (3, 4 & 5) 300 g 600 W 1 min 30 s to 2 min -
Oven chips, chopped potatoes, potato
Rösti, sauteed potatoes and other
potato dishes (P & 5)
- Dauphine/croquet potatoes (P & 5)
300-600 g
200 g - 300 g
-
-
-
-
-
Auto CHIPS ***
5 min G 1-600 W then 3 min G 1
Vegetables (3, 4 & 5)
100 g
200 g
MAX 1 min to 1 min 10 s
MAX 1 min 30 to 1 min 40 s
-
-
Purée/Mash (3, 4 & 5)
- mashed potato
- vegetable purée
200 g
200 g
380 g
1000 g
MAX 1 min 30 s
MAX 1 to 2 min
MAX 2 min 30 s
-
MAX 3 min
MAX 3 min 30 s
MAX 8 min
MAX 12 to 13 min
Rice (3, 4 & 5)
200 g
500 g
MAX 1 min 30 s
MAX 3 min 30 s to 4 min
MAX 2 min 30s
MAX 6 to 7 min
Spaghetti in sauce (3, 4 & 5)
200 g
500 g
1000 g
MAX 2 min
MAX 4 min
MAX 7 to 8 min
-
-
MAX 13 to 14 min
MEAT & FISH
Duck confit (1)
250 g 1 pce
450 g 2 pcs
7 min 30 to 8 min G 1 + 250 W
9 min to 10 min G 1 + 250 W
-
-
Tripe (3, 4 & 5) 500 g MAX 4 min to 4 min 30 s MAX 7 to 8 min
En-14
Combination Cooking and Reheating Charts
Microwave heating guide for fresh or frozen food.
Heating instructions:
The “+” symbol indicates a combination setting, G indicates “Grill”, and P indicates using a pre-heated Pizza pan (3 minutes
on Combination Setting GRILL 1 + 600 W). Unless marked with “(for cooking)”, the foods listed are assumed to have already been cooked and this
guide is for heating them.
Standing time:
It is important to allow the food to stand after heating: 3 to 6 minutes for light dishes and snacks, bread, cakes and pastries,
liquids and main dishes, and 10 minutes for dishes such as gratins and pies. Preferably, leave to stand in the microwave oven.
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