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Deutsch
Nahrungsmittel Gewicht/Menge Frisch Tiefgefroren
Getränke – Kaffee – Milch
1 Tasse 240 ml MAX 1 Min 30 s
2 Tassen 470 ml MAX 2 Min 30s
1 Krug 600 ml MAX 4 Min 30 s bis 5 Min
Suppe (gekühlt) (1, 2)
300 ml MAX 1 Min 40 s
1�000 ml MAX 8 - 9 Min
Suppe (Umgebungstemp�) (1, 2)
300 ml MAX 2 Min MAX 5 - 6 Min
1�000 ml MAX 7 - 8 Min MAX 15 -16 Min
Tellergerichte – selbst zubereitet
Gemüse (gegart) (1, 2)
300 g
MAX 2 Min
700 g
MAX 5 - 6 Min
Kartoffelpüree (1, 2)
250 g
MAX 2 Min MAX 3 Min 30 s
500 g
MAX 3 Min 30 s MAX 7 - 8 Min
Gemüsepüree (1, 2)
300 g
MAX 2 Min 10 s MAX 5 - 6 Min
600 g
MAX 5 Min 30 s MAX 8 - 9 Min
Reis, Quinoa, Couscous
(gekühlt) (1, 2)
200 g
MAX 1 Min 50 s MAX 4 Min
300 g
MAX 2 Min 20 s MAX 5 Min
Eierkuchen (dick) (1, 2)
1 St� MAX 40-50 s MAX 1 Min 20 - 30 s
2 St� MAX 50-60 s
Rinderroulade (1, 2) 1 St� MAX 4 Min 30 & Ruhezeit
2 St� MAX 7 Min & Ruhezeit
Gefüllte Kohlrouladen (1, 2)
2 St� 310 g
MAX 10 Min
4 St� 710 g
MAX 16 - 17 Min
1 Viertel Brathähnchen
1 St� 300 g
MAX 3-4 Min
Brateneisch – Hackbraten (1, 2)
2 Scheiben 250 g 600 W 3 Min
Bolognese-Sauce (1, 2)
210 g
600 W 3 Min
(Umgebungstemp)
Sauce Hollandaise (1, 2)
100 g 2 Würfel
MAX 1 Min 40s
300 g 6 Würfel
MAX 4 Min 10s
Babynahrung (1, 2)
(kleines Glas bei Raumtem-
peratur)
120 g 600 W 40s
200 g 600 W 1 Min
250 g 600 W 1 Min - 1 Min 30 s
Babynahrung (Gemüsebrei)
(1, 2)
100 g
MAX 1 Min 40s
Kontrollen
Nach dem Erwärmen in der Mikrowelle stets prüfen, dass die Nahrungsmittel ausreichend heiß sind� Im
Zweifelsfall die Speise im Gerät noch weiter erwärmen� Für viele Speisen ist nach dem Aufwärmen eine
RUHEZEIT erforderlich, insbesondere für solche, die nicht umgerührt werden können� Je dichter die Speise
ist, um so länger ist die Ruhezeit�
Aufwärm- und Gartabellen
(1) Nach der Hälfte der Zeit wenden oder umrühren� (2) Abdecken (3) Gegebenenfalls in einer gerätfesten
Form auf den Metallrost stellen� (P) In die vorgewärmte (und erforderlichenfalls gefettete) Panacrunch-
Pfanne legen
31


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