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- DE 109 -
Lebensmittel Gewicht/
Menge
Leistungs-
stufe
Zeit zur
Auswahl
(ca.)
Anleitungen/
Richtlinien
Frisch
Hausgemachte
Pommes frites 500 g
Gerät (auf
220 °C
vor-
heizen)
30-35 Min.
Auf der Grillschale in der
oberen Rost-Position
platzieren. In kaltem
Wasser 1-3 Stunden im
Kühlschrank einweichen,
abtrocknen und mit Öl
vermischen, bei 2/3 der
Zeit umrühren.
Steak (1,3 cm/½
Zoll Dicke)
4 Stück
(670 g)
Gerät (auf
220 °C
vor-
heizen)
12-14 Min.
Gewürzt. Auf der
Grillschale in der oberen
Rost-Position platzieren,
nach 2/3 der Zeit
umdrehen.
Schweine-
koteletts
4 Stück
(450 g)20-24 Min.
Hamburger 4 Stück
(560 g)16-20 Min.
Hähnchenflügel 1000 g25-30 Min.
Hähnchen-
schenkel
6 Stück
(800 g)35-40 Min.
Hähnchenbrust 4 Stück
(800 g)30-35 Min.
Fischfilets 4 Stück
(450 g)20-25 Min.
Gewürzt. Auf der
Grillschale in der oberen
Rost-Position platzieren,
weniger als 3,8 cm/½
Zoll dick.
Süßkartoffel 350 g21-24 Min.
Gewürzt. Auf der
Grillschale in der oberen
Rost-Position platzieren,
nach 2/3 der Zeit
umrühren.
Tofu 800 g18-22 Min.
Gewürzt. In große
Stücke schneiden. Auf
der Grillschale in der
oberen Rost-Position
platzieren.
Tabelle zum Braten mit wenig Öl
111


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