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Kød og fjerkræ (tilberedningstid for 500 g)
Da kødet ikke bliver brunet, når der kun anvendes mikrobølger, gælder de tilberedningstider, der er anvist
nedenfor for kød, der først er blevet brunet på en pande på alle sider (svinekød, kalvekød, lam og oksekød)
eller for kød, der ikke har behov for at blive brunet (kyllingeleter). Kød bør vendes én gang efter halvdelen
af tilberedningstiden og stå i 5 til 8 min� efter tilberedning�
Kødtype
Kun
Mikrobølger
Tilberedningstid
Tilberedning med
kombination
(forvarmet ovn)
Tilberedningstid
(i minutter)
Oksekød
- ribben (1,10) - -
230 °C + GRILL 1
+ 100 W
11-13 min� (medium)
- -
230 °C + GRILL 1
+ 300 W
10-12 min�
(gennemstegt)
- oksesteg (1,3) 1000 W 7-9 min�
230 °C + GRILL 1
+ 100 W
12-14 min� (rødstegt)
1000 W 7-10 min�
220 °C + GRILL 3
+ 300 W
10-12 min�
(gennemstegt)
- stuvning (1,6,7) - - 170 °C + 100 W. 1 t� - 1 t� 10 min�
Lam
Lammekølle eller
lammeskulder med
ben (1, 3)
< 1200 g
1000 W
6-10 (pink) til
8-12
(gennemstegt)
230 °C + GRILL 1 +
300 W� (1 & 3)
11-14 min� (pink)
13-16 min�
(gennemstegt)
Lammesteg uden
ben, rullet (1, 3)
1000 W 6-8 min�
230 °C + GRILL 1
+ 300 W� (1 & 3)
12-14 min� (pink) til
14-18 min�
(gennemstegt)
Stuvning (1,6,7) - - 170 °C + 100 W. 50-60 min�
Kalvekød
- kalvesteg (1) 600 W 8-9 min�
230 °C + 440 W.
(1 & 3)
20-22 min�
- fyldt kalvesteg
(1, 3)
- -
200 °C + GRILL 3
+ 440 W
21-22 min�
- stuvning (1,6,7) - - 170 °C + 100 W. 50-60 min�
Svinekød
- svinetyksteg
(1, 3)
600 W 14-18 min�
220 °C + 440 W.
(1 & 3)
20-22 min�
- svinemørbrad
(1, 3)
600 W
20-24 min� < 1 kg 220 °C + 440 W. 20-22 min�
> 1 kg 200 °C + 440 W. 22-24 min�
Stuvning (1,6,7) - - 170 °C + 100 W. 50-60 min�
Kylling, kalkun
- hel fugl (1,5) - -
230 °C + GRILL 1 +
440 W
12-14 min�
(gennemstegt)
- stykker 1000 W 7-8 min� GRILL 1 + 440 W.
12-14 min� + 2 min�
GRILL 1
- kalkunsteg uden
ben (1, 3)
- -
220 °C + GRILL 1 +
440 W
15 min�
- kalkunben
(1, 5)
- -
230 °C + GRILL 1 +
440 W
12-15 min�
(1) Vend eller omrør, når halvdelen af opvarmningstiden er gået� (2) Spred ud, varmebestandigt fad på den øverste rille� (3)
Spred ud, varmebestandigt fad på den nederste rille� (4) Spred ud, placer på den øverste rille, direkte eller på alm�/silikone
bagepapir� (5) Spred ud, placer på den nederste rille, direkte eller på alm�/silikone bagepapir� (6) Mikroovnsegnet beholder
på ovnens bund� (7) Dæk til� (8) Placer på et mikroovnsegnet og varmebestandigt fad på risten� (9) Placer direkte på risten;
ved mindre dele lægges bagepapir ovenpå risten� (10) Placer på den midterste rille�
71


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