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Cling Film
Cling lm helps keep the
food moist and the trapped
steam assists in speeding
up cooking times. Cling lm
should be pierced before
cooking, to allow excess
steam to escape. Always
take care when removing
cling lm from a dish as the
build-up of steam will be
very hot. Always purchase
cling lm that states on
the packet “suitable for
microwave cooking” and use
as a covering only. Do not
line dishes with cling lm.
Do not cover foods when
cooking by grill, convection
or combination.
Dish Size
Follow the dish sizes given
in the recipes, as these
affect the cook ing and
reheating times. A quan tity
of food spread in a bigger
dish cooks and reheats
more quickly.
Quantity
Small quantities cook faster
than large quantities, also
small meals will reheat more
quickly than large portions.
Spacing
Foods cook more quickly
and evenly if spaced apart.
Never pile foods on top of
each other.
Shape
Even shapes cook evenly.
Food cooks better by
microwave when in a
round container rather than
square.
Density
Porous airy foods heat more
quickly than dense heavy
foods.
Covering
Cover foods with microwave
cling lm or a self-tting
lid. Cover sh, vegetables,
cas seroles, soups. Do not
cover cakes, sauces, jacket
potatoes, pastry items.
Please refer to cooking
charts and recipes for more
information.
Arranging
Individual foods e.g. chicken
portions or chops, should
be placed on a dish with the
thicker parts to the outside.
Ingredients
Foods containing fat, sugar
or salt heat up very quickly.
The lling may be much
hotter than the pastry. Take
care when eating. Do not
overheat even if the pastry
does not appear to be very
hot.
General Guidelines
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