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The times given in the chart below are a guideline only. Many factors eg starting temperature of the food
can affect the final heating time required. The cooking and defrosting times must be adjusted when necessary.
All times are t ested using foods at starting temperatures as below;
Chilled foods ............Approx. +5°C
Frozen foods ............Approx. –18°C
Always check for the correct core temperature with a temperature probe to comply with current Government
Food Hygiene Regulations.
Function Food Weight Power Level Approx. Time
Defrosting
Fish Fillets
Minced Beef
Whole Chicken
Composite Dish
Multi portion
Single portion
Apple Pie
Gateau
Bread Rolls
500 g
500 g
1.36 kg
1.36 kg
275 g
1 portion
1 portion
1 portion 50 g
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
DEFROST (P1)
8 min
5 min
25 min
20 min
8 min
1 min 15 sec
2 min
30 sec
Cooking
Chilled Raw
Food
Scrambled Egg
Broccoli
Bacon
Chicken Portions
Chicken Fillets
Fish Fillets
Fish Fillets
2 eggs + 2 tbsp. milk
500 g
2 rashers
500 g
500 g
500 g
100 g
MEDIUM (P5)
HIGH (P10)
HIGH (P10)
MEDIUM HIGH (P7)
MEDIUM HIGH (P7)
MEDIUM HIGH (P7)
LOW (P3)
1 min 30 sec Stir halfway.
2 min 30 sec
50 sec
4 min 30 sec
3 min 30 sec
2 min 45 sec
3 min
Cooking and/or
Reheating
Frozen Food
Peas
Cooked Rice
Cooked Sausage
Cooked Chicken
Wings
Cooked Boxed
Cheeseburger
Lasagne
Fondant au
Chocolat
Chocolate Fudge
Cake
500 g
167 g
x 3 (50 g each)
x 7 pieces
75 g
325 g
100 g
1 portion
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
LOW (P3)
DEFROST (P1)
3 min 30 sec
1 min 20 sec
50 sec
1 min 20 sec
50 sec
4 min
50 sec
30 sec
Reheating
Chilled, Cooked
Food
Lasagne
Chilli
Apple Pie
Pepper Sauce
Baked Beans
Soup
Creamy Soup
325 g
325 g
1 portion
100 ml
100 ml
125 ml
200 ml
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
HIGH (P10)
MEDIUM HIGH (P6)
2 min 30 sec
2 min
16 sec
50 sec
50 sec
42 sec
1 min
Cooking Instructions – Heating and Defrosting Time Charts –
31


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