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5
POR
3. Toque em ENTER para entrar na conguração
individual.
4. Inicie a conguração da opção selecionada tocante os
seguintes:
+/ST/SP para aumentar valores ou alternar opções
MODE/- para diminuir valores ou alternar opções
ENTER para conrmar
5. Repita as etapas 2-4 para todas as congurações.
Congurações
Opções de Conguração (Toque em
+/ST/SP ou MODE/- e ENTER para
conrmar)
HORA Formato hora
Hora / Minuto
DATA
Formato display (dia-mês ou mês-dia )
Ano
Mês
Dia
USUÁRIO
Sexo
Idade
Unidade de peso
Peso
Unidade de altura
Altura
Nível de atividade
ZONA FC Liga / Desliga
Escala da Zona de FC*
TOGGLE
Liga / Desliga
(Ativa alternância automática do
display durante o exercício)
* Para maior informação, consulte a seção “Entendendo a
Frequência Cardíaca” neste manual.
USANDO A CINTA TRANSMISSORA
Caso o usuário deseje apenas usar a função de
cronômetro (sem registrar qualquer dado de aptidão),
passe para a seção “Iniciando o exercício”.
Cinta transmissora
A cinta transmissora mede a frequência cardíaca e transmite
os dados para o relógio.
1. Umedeça as almofadas
condutoras localizadas
na parte inferior da
cinta transmissora com
algumas gotas d’água
ou gel condutor a m
de garantir um contato
rme.
2. Segurando a cinta
elástica, passe a
aba plástica através
do orifício da cinta
transmissora. Gire-a ligeiramente e prenda-a no lugar.
3. Coloque a cinta
transmissora de
frequência cardíaca
ligeiramente abaixo do
peito e passe a cinta
em torno do mesmo.
Passe a outra aba plástica através do orifício restante e
prenda-a no lugar.
SE336_POR_R4.indd 5 24/8/2011 15:58:27
100


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