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EN
2
CONTROL BUTTONS / LCD DISPLAY
MODE/- +/ST/SP
EL/Lock
1
2
3
4
B C D
A
5
6
7
1. : key tone deactivated
2. Time; heart rate measurements; mode banners; exercise
time / data
3. : low battery indicator
4. : key press prompt (press MODE/-)
5. : keypad locked
6. :key press prompt (press +/ST/SP)
7. Key press prompt (Tap on lens): enter sub setting
mode; conrm setting
A. EL/LOCK: Activate backlight; lock / unlock keypad
B. MODE/-: toggle between modes; exit current display and
return to previous screen; initiate search for HR signal;
decrease value of the setting; toggle setting options
C. Tap on lens: enter setting mode; conrm setting; toggle
through displays
D. +/ST/SP: start / stop stopwatch; increase value of the
setting; toggle setting options
STARTING YOUR WATCH (FIRST TIME)
Press all 3 buttons to activate watch for the rst time. The
watch will prompt you to set your user prole. (Go directly to
‘Set user prole’ section, step 4).
IMPORTANT
• To ensure accurate calculations with your exercise,
you are strongly encouraged to set the watch and user
proles before exercising.
• Remember to set the proles after every battery
replacement or reset.
NOTE When the watch is left idle for 30 seconds during
set up, it will automatically exit the setting mode and display
the time.
NAVIGATING THROUGH THE OPTIONS
KEY PRESS PROMPTS
MODE/- +/ST/SP
The watch has been
designed with prompts
to guide you through the
settings and displays.
3


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