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BENUTZUNG DES INTELLIGENTEN TRAININGSPROGRAMMS
Das INTELLIGENTE TRAININGSPROGRAMM überwacht Ihre
Trainingsleistung, nachdem Sie Ihr Benutzer-und Ihr Trainingsprofil
eingegeben haben.
Wenn die Stoppuhr läuft, können Sie das
INTELLIGENTE TRAININGSPROGRAMM nicht benutzen.
Um das INTELLIGENTE TRAININGSPROGRAMM zu starten:
1. Drücken Sie MODE, um zum Zeitmessermodus wechseln.
2. Nur VIBRA Trainer Elite Pro - halten Sie SET gedrückt. Drücken
Sie ST / SP / + oder MEM / - , um eines von 3 Trainingsprofilen
auszuwählen. Drücken Sie SET zur Bestätigung und zum
Start des INTELLIGENTEN TRAININGSPROGRAMMS.
3. Um die Aufwärmzeit oder den Coundown-Zeitmesser für das
Training oder die Erholungszeit zu starten oder zu stoppen,
drücken Sie ST / SP / +. Nachdem Sie einen Countdown-
Zeitmesser stoppten, können Sie die Zeitmessung nicht
fortsetzen, außer Sie halten ST / SP / + gedrückt. (Beachten
Sie bitte Punkt 4 unten). Am Ende einer jeden Countdown-
Periode hören Sie einen Signalton.
1 Signalton = Aufwärmzeit beendet.
2 Signaltöne = Trainingszeit beendet.
3 Signaltöne = Erholungszeit beendet (nur VIBRA Trainer
Elite Pro)
4. Um eine Zeitmessereinstellung zu überspringen und zur
nächsten weiterzuschalten, halten Sie ST / SP / + gedrückt.
5. Zur Rückstellung des Zeitmessers:
HINWEIS
SE212 German R3 OP 11/19/04, 5:47 PM28
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