587032
3
Zoom out
Zoom in
Previous page
1/20
Next page
EN
1
Heart Rate Monitor
Model: SE190
USER MANUAL
Introduction ................................................................2
Key Features ...............................................................2
Watch ......................................................................2
LCD Display ............................................................3
Getting Started ..........................................................4
Unpacking the Watch ..............................................4
Batteries ..................................................................4
Wearing the Chest Belt and Watch .......................5
Transmission Signal ................................................6
Switching Between Main Modes ..............................7
Clock Mode ................................................................7
Setting the Clock .....................................................7
Clock Display Mode ..................................................8
2nd Time Zone Mode ..............................................8
Alarm Mode ...............................................................8
Setting the Alarm ....................................................8
Activating / Deactivating the Alarm ........................8
Turning the Alarm Sound off ....................................8
CONTENTS
User Mode .................................................................9
Activity Level ...........................................................9
About the Fitness Index ...........................................10
Fitness Index ...........................................................10
View Fitness Index ..................................................10
About the Smart Training Program (Timer Mode) ..10
Target Activity Levels .............................................11
Calculating Maximum / Lower / Upper Heart Rate Limit
.11
Using the Smart Training Program ........................12
View Data While Smart Training Program is Running .13
View Smart Training Program Records .................13
Heart Rate Alert ......................................................13
Stopwatch Mode (Chrono) .....................................13
View Data While Stopwatch is Running ...............14
View Stopwatch Records ......................................14
Training Information ...............................................15
How the Heart Rate Monitor Helps You ................15
Training Tips .........................................................15
Specications ..........................................................16
Warnings ..................................................................16
Aquatic and Outdoor Activities ..............................17
Tips for Keeping Your Watch Fit ...........................18
About Oregon Scientic ........................................18
EU-Declaration of Conformity ...............................18
SE190_M_EN_R3 2006.4.24, 3:22 PM1
3


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Oregon Scientific SE190 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Oregon Scientific SE190 in the language / languages: English as an attachment in your email.

The manual is 1,45 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Oregon Scientific SE190

Oregon Scientific SE190 User Manual - English, German - 178 pages

Oregon Scientific SE190 User Manual - German - 21 pages

Oregon Scientific SE190 User Manual - Dutch, French - 178 pages

Oregon Scientific SE190 User Manual - French - 21 pages

Oregon Scientific SE190 User Manual - Italian, Portuguese, Swedish, Spanish - 178 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info