587030
11
Zoom out
Zoom in
Previous page
1/19
Next page
GB
USING THE SMART TRAINING PROGRAM
The SMART TRAINING PROGRAM monitors your exercise performance once you
enter the parameters (described below) and activate the program.
NOTE
You cannot use the stopwatch if you are running the SMART TRAINING
PROGRAM.
TO ENTER TRAINING PARAMETERS:
Press MODE to access the TIMER mode. Then, press and hold SET until “T. Act”
displays on the screen. Use the SET and ST / SP / + buttons to change each setting:
Setting Options Description
Training Activity Level
0 2 Choose the level of activity that
best describes the workout you are
planning. Refer to page 7 for a
description.
Lower heart rate Varies The VIBRA-TRAINER / VIBRA-
TRAINER PRO automatically
suggests the heart rate limits for you,
based on your user profile and the
training activity level you set. You can
choose to accept or change these
parameters; if you change them, be
sure that the lower limit does not
exceed the higher limit. The watch
will automatically adjust the limits if
the data entered is out of range or
illogical.
NOTE
You can only set Lower Heart
Rate Limit in-between 30-220bpm
(beats per minute) and the Upper
Heart Rate Limit in-between 80-
240bpm.
10
Upper heart rate
SE121/132_Eng 3/19/03, 11:29 AMPage 11 Adobe PageMaker 6.5C/PPC
11


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Oregon Scientific SE121 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Oregon Scientific SE121 in the language / languages: English as an attachment in your email.

The manual is 0,72 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Oregon Scientific SE121

Oregon Scientific SE121 User Manual - German - 21 pages

Oregon Scientific SE121 User Manual - Dutch - 20 pages

Oregon Scientific SE121 User Manual - French - 19 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info