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1
Montre Minuteur Pulsations
Cardiaques à Fonction de Calorie Cible
SE120
Mole: SE120
MANUEL DE L'UTILISATEUR
Introduction ................................................................2
Fonctions principales ...............................................2
Montre .....................................................................2
Afchage lcd ...........................................................3
Au commencement ...................................................4
Deballage de la montre ..........................................4
Piles ........................................................................4
Mettre le bracelet precordial et le casque ...............5
Signal de transmission ............................................6
Alterner entre les modes principaux ......................7
Messages de commande .........................................7
Mode horloge ...........................................................8
Reglage de l’horloge ...............................................8
Mode d’afchage de l’horloge ...............................8
Second fuseau horaire ...........................................8
Tonalite des touches ...............................................8
Mode alarme .............................................................9
Reglage de l’alarme ...............................................9
Activer / desactiver l’alarme ....................................9
Couper le son de l’alarme ......................................9
Mode utilisateur ........................................................9
Niveau d’activite ....................................................10
TABLE DES MATIERES
A propos de l’indice de condition physique ........10
Indice de condition physique .................................10
Visualiser l’indice de condition physique ...............11
A Propos du programme d’entrainement
(mode minuteur) .....................................................11
Niveaux d’intensite d’entrainemant .......................12
Calcul du seuil maximum / inferieur / superieur /
des pulsations cardiaques. ...................................12
Utilisation du programme d’entrainement .............12
Visualisation des donnees pendant le
programme d’entrainement ...................................14
Visualisation des releves du
programme d’entrainement ...................................14
Enregistrement des releves ..................................14
Sonnerie d’alerte de pulsations cardiaques ......15
Mode chronometre (chrono) ..................................15
Visualisation des donnees quand le
chronometre est active ..........................................16
Visualisation des releves du chronometre ............16
Enregistrement des releves ..................................16
Mode memoire du minuteur / chronometre .........17
Backlight (retro eclairage) ....................................17
Informations sur l’entrainement ..........................17
De quelle maniere le moniteur de pulsations
cardiaques peut-il vous etre utile ? .......................17
Astuces pour vos entrainements ..........................18
Caracteristiques ......................................................19
Mises en garde ........................................................19
Activtes aquatiques ou exterieures .......................21
Astuces pour conserver votre montre en etat
de marche .............................................................21
Á Propos D'Oregon Scientic .............................21
EUROPE - Déclaration de Conformité ....................21
SE120_M_FR_R0 2006.4.12, 11:41 AM1
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