796544
225
Zoom out
Zoom in
Previous page
1/242
Next page
14
SWE
SWE
SWE
SWE
AKTIVITETSMÅL
Aktivitetsmål MHR% BESKRIVNING
65-78% Hälsouppehållande: Låg
träningsintensitet. Den är bra
för dem som vill stärka sitt
kardiovaskulära system.
JOGGA 65-85% Aerobisk Träning: Ökar
styrka och uthållighet. Den
fungerar inom kroppens
syreintagskapacitet, bränner
fler kalorier och kan utföras
under en lång tidsperiod.
LÖPA 78-90% Anaerobisk Träning: Genererar
snabbhet och styrka. Den
fungerar utöver kroppens
syreintagskapacitet, bygger
muskler och kan inte utföras
under en lång tidsperiod.
MAXIMAL / UNDRE / ÖVRE PULSNIVÅ
Innan du påbörjar några träningsprogram och för att
maximalt ut av din träning bör du veta följande:
Maxpulsen (MHR)
Undre pulsgräns
Övre pulsgräns
SE102_M_SWE_R5.indd 14 5/30/06 2:46:39 PM
225


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Oregon Scientific SE102L at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Oregon Scientific SE102L in the language / languages: English, German, Dutch, French, Italian, Portuguese, Swedish, Spanish as an attachment in your email.

The manual is 15.54 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info