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To take a measurement:
1. Choose the position you from which you wish to measure
– sitting or lying down.
2. Position your body so that your wrist is parallel with your
heart, using the chart and illustrations below as a guide.
IF you are… THEN…
Place your elbow on a table, using the
plastic storage case or other object as a
support under your forearm. Your wrist
should be parallel with your heart with the
palm facing up.
Place your arm across your chest with
the wrist parallel to your heart. Hold your
elbow with the other hand.
Sitting down
with an
armrest
Sitting down
with no
armrest
Measurement
Reading becomes
lower
Correct measurement
position
Measurement
Reading becomes
higher
Lying down Position your wrist on a support, cushion,
or your thigh so that it is parallel with
your heart with the palm facing up.
3. Relax your hand.
4. Press the ON button.
Result: After a few seconds, the blood pressure monitor
beeps and begins inflating the wrist cuff. It then slowly
deflates until there is another beep, signifying that the
measurement is complete. Don’t move from the first beep
until the last to ensure a more accurate measurement.
Your systolic and diastolic pressure readings flash on
the display, followed by MAP (Mean Arterial Pressure,
see page 4) and pulse per minute readings every two
seconds. The measurement is automatically stored as
the first (1) entry in the memory; the last entry (60) is
dropped, and all the entries in between move up one digit
(e.g., 58 becomes 59, and so on).
RECALLING MEASUREMENTS STORED IN
THE MEMORY
Up to 60 measurement records can be stored in the memory. The
records are automatically stored each time you take a new
measurement. To view a history of your measurements, press .
9


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