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EN
4
AH300
AH300A
AH300E
AH310
AH310A
AH310E
EXERCISE
TYPE
EXERCISE
PROFILE
Training Mode – 2 options are
available:
Auto Manual
Walk
Run
Jog
Timer type:
stopwatch
or countdown
Warm-up timer:
set to 3, 5, 10 mins
Exercise timer: hour
Exercise timer: mins
Lower limit
heat rate
Upper limit
heat rate
ANNOUNCE-
MENT
INTERVAL
30s
1 min
2 mins
3 mins
The dots show which model has which menu options.
NOTE The above table shows the main menu order
when you are in the tutorial mode.
The main menu order will differ in the normal setting
mode.
SETTING OPTIONS
LANGUAGE
VOLUME
USER
PROFILE
EXERCISE
TYPE
AH300
AH300A
AH300E
AH310
AH310A
AH310E
English
Italian
German
English
French
Spanish
English only model -
you will not hear this option
High
Low
Medium
Gender
Age: 5 to 99
Weight Unit:
metric / imperial
Weight
Height Unit:
metric / imperial
Height
Exercise habit:
seldom / usually / athlete
Walk
Run
Jog
• •
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MAIN MENU SUB MENU
AH300 / 310_EN OP R-1 10/19/05, 2:41 PM6
6


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