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3.Verwendung des Messgerätes
Hinweise:
Die richtige Körperhaltung ist zum Erlangen genauer Ergebnisse not-
wendig.
Sie sollten auch versuchen, Ihren Blutdruck täglich zur selben Zeit zu
messen. (Innerhalb von 1 Stunde nach dem Aufstehen wird empfohlen.)
Falsche Haltung
Diese Situationen können aufgrund der Anspannung oder weil die
Armmanschette niedriger als das Herz liegt, zu zu hohen Blutdruck-
werten führen.
Falls die Armmanschette niedriger als Ihr Herz liegt, sollten Sie mit
Kissen oder Ähnlichem die Höhe Ihres Armes justieren.
Gekrümmter Rücken (nach
vorne gebeugt)
Sitzen mit übereinander
geschlagenen Beinen
Sitzen auf einem Sofa oder an
einem niedrigen Tisch,
sodass Sie sich eventuell
nach vorne beugen.
16


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