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Before Using the Unit
How to Set Time, Weight, and Stride Distance
Press the MEMOR / Button to adjust
the minute.
Each time you press the MEMORY/
Button, the display of time will advance
by 1 minute.
Keep pressing the Button to fast forward
the display of time by 10 minutes.
If the display of minute reaches 59,
it will return to 00.
If you press the RESET Button, the display
of minute will be reset to 00.
If you leave the unit without setting the
minute for more than 5 minutes, the
display will show the number of steps.
During the minute
setting, the displayed
figures will blink.
The initial weight is set
to 88 lbs. During the
weight setting, the
displayed figures
will blink.
2. How to set the weight
Setting range: 70 to 300 lbs.
Press the SET Button to proceed to the
setting of weight.
A display of “weight” will blink.
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