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4.Quick Reference Guide
4. Quick Reference Guide
Use this as a quick reference guide only. If you are using this
device for the first time, please read carefully Chapter 3 of this
Instruction Manual.
To help ensure a reliable reading, avoid eating, drinking alcohol,
smoking, or exercising for at least 30 minutes before taking a
measurement.
Note: Remove any tight-fitting clothing from your upper arm.
1. Sit on a chair with your
feet flat on the floor and
place your arm on a
table so that the arm cuff
will be at the same level
as your heart.
2. Apply the arm cuff to your upper arm. The coloured marker
should be centred on the inside of your arm and point down
the inside of the arm, so that the air tube runs down the inside
of your forearm and is in line with your middle finger.
3. Secure the cuff around your arm using the fabric fastener
strip.
4. Press the I/O button to turn the unit
on, then pump the inflation bulb to
inflate the cuff.
After measurement is complete and
the measurement results are
displayed, press the air release button
to release any air in the cuff.
5. Press the I/O button to turn the unit off.
Note: Always wait at least 2-3 minutes before taking another
blood pressure measurement.
HEM-4500-SOLE_main.book Page 26 Tuesday, February 3, 2009 1:30 PM
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