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Get started with your therapy
(Use for a maximum of 2 x 15 minutes per session)
STEP 1 – Pad placement
For optimal therapy:
Place pads on either side of the pain, not directly on the pain.
Place 2 pads at least 3 cm apart.
Do not overlap pads or put on top of each other.
Do not add spray, lotions or creams to skin or pads.
Do not share pads.
Before starting your therapy, rate your pain from 1 low to 15 high. This mental check gives you a
basis you can compare to once the session is complete.
Examples of pads application
LOWER BACK
A. Attach both pads on the lower back according to your pain.
Place pads on muscle of back, not on spine, for optimal therapy.
B. Attach 1 pad below and above the region in pain, both on same side.
ARM
Attach both pads on either side of the area with pain.
A B
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