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RECIPES
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RECIPES
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2 cups of unsalted almonds
6 cups of distilled water
PREP 12 hours
PROCESS
4 minutes
What You’ll Need:
How To Prepare:
Soak almonds overnight in 3 cups of water.
Drain.
Place almonds in 3 cups of fresh water.
Using the juicing screen in the Omega
®
Nutrition System, ladle almonds and water
into juicer.
If you prefer the milk thinner add more water.
You can sweeten milk by adding 1 tsp of
honey, agave nectar, cane sugar or maple
syrup. You can make vanilla almond milk
by adding 1 tsp of vanilla extract or make
chocolate almond milk by adding 1 tbsp of
unsweetened cocoa powder.
Almond Milk
1 cup dried organic soy beans
6 cups of water
dash of salt
½ tsp vanilla extract
1 tsp agave or other sweetener
1 tsp cinnamon
PREP 12 hours
PROCESS
35 minutes
What You’ll Need:
How To Prepare:
Soy Milk
Soak soy beans overnight in 3 cups of
water. Drain.
Place soy beans in 3 cups of fresh water.
Using the juicing screen in the Omega
®
Nutrition System. Ladle soy beans and water
into juicer. If you prefer the milk thinner add
more water.
Transfer the milk to a pot on the stove.
Bring the milk to a boil. Then reduce to low
and let simmer for 25 minutes. Skim off and
discard any foam or lmy layers that occur.
Remove from heat and avor with salt,
vanilla extract, agave and cinnamon.
Mix and Enjoy.
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