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Handleiding Hometrainer Odessa Fitness Ride 2
12. Quick Start and Manual :
Before exercise in Manual mode, user my set up TIME, DISTANCE, CALORIES
and PULSE target.
After power on, user may press START/STOP button to start exercise in
MANUAL immediately without any setting.
Level can be adjusted during exercise by press UP or DOWN.
13. PROGRAM
Before exercise in Program mode, user may set up TIME target.
Press UP and DOWN to select Program with 12 profiles and press ENTER/MODE
to confirm.
Level can be adjusted during exercise by press UP or DOWN.
14. H.R.C.
Before exercise, computer will ask for user AGE first to calculate TARGET pulse.
User may still press UP and DOWN to change target pulse from 30 to 230.
15. USER PROGRAM
User may press UP, DOWN and then press MODE to create his own profile. (from
column 1 to column 20) User may hold on pressing MODE button for 2 seconds to
quit profile setting.
16. WATT :
The preset watt value 120 is flashing on screen in WATT setting mode. User may use
UP, DOWN button to set target value from 10 to 350. Press MODE button for confirm.
9. RECOVERY :
After exercising for a period of time, keep holding on handgrips and press
“RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60
to 00:00.
Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the
best,
F6 is the worst. User may keep exercising to improve the heart rate recovery
status.
(Press the RECOVERY button again to return the main display.)
NOTE:
4. This computer require 6V, 0.5mA adaptor.
5. When user stop pedaling for 4 minutes, computer will enter into power save
mode, all setting and exercise data will stored until user start exercise again.
6. When computer act abnormal, please plug out the adaptor and plug in again.
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