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Hike
Run
Climb
Walk
CC
CH
Enter
PAUSE
CLEAR
Quick Start / Quick Stride
Stride
Time Calories Distance Speed
Incline HR% HR Level
Increased resistance intervals for strong and toned arms
Focus on glutes with increased resistance and incline intervals
A built-in personal trainer to motivate you with intense intervals
HIIT BOOSTERS
Program
Workout
Incline LevelStride
Slow Lean Back
Reverse
Legs Only Squat
Push Arms Pull Arms
Fast
PRESS TO ACTIVATE
Octane Favorites
MMA
30:30
CROSS CiRCUIT
Displays your current heart rate percentage, calculated as current heart rate
divided by theoretical maximum heart rate (TMHR). Note: The standard TMHR
is calculated for a 40-year old user weighing 150 lbs. (68 kg). You must have
entered your age during program setup and be wearing a wireless heart rate
transmitter or consistently grasping the contact heart rate sensor grips on the
handlebars in order to get an accurate reading of Heart Rate % for your age and
weight.
Displays heart rate in beats per minute (BPM). Note: You must be wearing a
wireless heart rate transmitter or consistently grasping the contact heart rate
sensor grips on the stationary handlebars.
Displays the resistance level (1-30), where 1 is the lowest resistance level and
30 is the highest.
6


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