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Octane Rō CONSOLE GUIDE
Go with the flow with your Octane Rō! This state-of-the-art rower is designed to challenge you and guide you to great workouts. The standard
console offers a variety of pre-programmed workouts managed by sophisticated electronics that will keep you interested and motivated. Use
this guide to become familiar with its features, data display and keypad buttons; then hop on, start pedaling, choose your workout and adjust
the settings. Enjoy!
Console Features
The Octane Rō console incorporates many features to enhance your workout experience:
An integrated LCD that provides important workout data, including a digital tachometer that highlights your calories/minute, peak efforts,
and interval, distance, calorie and stroke counters;
Wireless heart rate display (compatible with ANT+ and Bluetooth
®
);
Pre-programmed keypad buttons to get you into your favorite workouts quickly.
REcoveRY SpRiNt
QUick
StaRt
ENtER
PaUsE
ClEar
tiME
Max 14
INtERval
INtERval caloRiE
Goal
DistaNce
goal
Max
ciRcUit
5
15
LCD with
Digital
Tachometer
Pre-programmed
Workout Buttons
Real-time
Workout
Data
4


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