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Your Octane Fitness cross trainer features one-of-a-kind
handlebars that deliver the ultimate upper-body workout with
virtually unlimited options for maximal comfort, customization,
and effectiveness. The unique MultiGrip handlebars with
converging motion are only offered by Octane, and these
innovative handlebars have revolutionized how you workout
your upper-body. The MultiGrip handlebars are comfortable
in any position, whether you’re hanging on loosely for a brief,
easy workout, or gripping the MultiGrip handlebars tightly to
complete a lengthy, heart-pumping, high-intensity workout
session .
The converging motion and unique design of the MultiGrip
handlebars fit every exerciser—tall, short, slender, bigger
framed, and even those with shorter or longer arms—providing
a multitude of choices that result in the most comfortable and
ergonomically correct positions of any cross trainer. You will feel
the difference! Here’s how they can be put to work for you:
Zone 1
Zone 2
Zone 3
Zone 5
Zone 4
Control
Button
Zone 1 Top horizontal position Ideal for pushing
Gives longer range of motion
Engages the deltoid (shoulder) and lat (back) muscles
Zone 2 Large corner position
Widest position
Push with the palms; better stability for a excellent chest press motion
Focuses more on using the pectoral (chest) muscles
Zone 3 Wide grip Emphasizes pectoral (chest) and lat (back) muscles
Zone 4 Low inside position Shorter range of motion
Suitable for lighter workouts with less upper-body involvement
Great position for squatting down and pedaling in reverse
Simulates runners movement or when moving fast
Zone 5 Narrow vertical position Great for pulling or pushing of the arms
Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles
No matter what position or zone you select, you’re working numerous different muscle groups throughout your
upper-body to get a true elliptical cross training workout. You can emphasize either a push or pull movement or
reposition your hands any time during any workout program for maximal muscle exertion, balance, variety, and
comfort.
Don’t forget that you can quickly and easily adjust the stride length using the Stride control button on the left
moving handlebar, and adjust the resistance using the Level control button on the right handlebar. Now you can
adjust settings to meet your needs without breaking the flow of your workout!
The innovative choices of the MultiGrip handlebars with Stride and Level control buttons, combined with
Octane’s variety of interactive cross training workouts, create enjoyable, effective exercise sessions that produce
astonishing results.
M U L T I G R I P H A N D L E B A R S
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