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MultiGripHandlebars
Your Octane Fitness cross trainer features one-of-a-kind handlebars
that deliver the ultimate upper-body workout with virtually unlimited
options for maximal comfort, customization, and effectiveness. The
uniqueMultiGriphandlebarswithconvergingmotionareonlyofferedby
Octane, and these innovative handlebars have revolutionized how you
workout your upper-body. The MultiGrip handlebars are comfortable
in any position, whether you’re hanging on loosely for a brief, easy
workout, or gripping them tightly to complete a lengthy, heart-pumping,
high-intensity workout session.
TheconvergingmotionanduniquedesignoftheMultiGriphandlebars
fit every exerciser—tall, short, slender, large-framed, and even those
with shorter or longer arms—providing a multitude of choices that
result in the most comfortable and ergonomically correct positions of
anycrosstrainer.Youwillfeelthedifference!Here’showtheycanbe
put to work for you:
Zone 1
Zone 2
Zone 3
Zone 4
Zone 5
Zone1 Top horizontal position Ideal for pushing
Gives longer range of motion
Engagesthedeltoid(shoulder)andlat(back)muscles
Zone2 Large corner position
Widest position
Pushwiththepalms;betterstabilityforaexcellentchestpressmotion
Focuses more on using the pectoral (chest) muscles
Zone3 Wide grip Emphasizespectoral(chest)andlat(back)muscles
Zone4 Low inside position Shorter range of motion
Suitable for lighter workouts with less upper-body involvement
Greatpositionforsquattingdownandpedalinginreverse
Simulates runners movement or when moving fast
Zone5 Narrowverticalposition Great for pulling or pushing of the arms
Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles
Nomatterwhatpositionorzoneyouselect,you’reworkingnumerousdifferentmusclegroupsthroughoutyour
upper-bodytogetatrueellipticalcrosstrainingworkout.Youcanemphasizeeitherapushorpullmovementor
reposition your hands any time during any program for maximal muscle exertion, balance, variety, and comfort.
The Optional CROSS CiRCUIT
+
Kit
EnhanceyourworkoutexperiencewiththeOctaneFitnessCROSSCiRCUIT
+
Kit.Thekit,designedspecicallyfor
your Q37 elliptical, includes stationary foot platforms that attach to the frame of the unit and three additional
PowerbandstohelpyoucompletetheCROSSCiRCUITexercises.
Formoreinformation,ortopurchasetheCROSSCiRCUIT
+
Kit, please contact your Octane Fitness dealer.
Learn More at www.octanefitness.com
Logontowww.octanetness.comwhereyouwillndadditionalinformationaboutproductfeaturesandanswersto
manycommonquestionsandtipsonusingyourelliptical.IfyouwouldliketospeaktoanOctaneFitnessCustomer
Servicespecialist,pleasecall1-888-OCTANE4or763-757-2662,extension1.
25


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