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Console Windows
MatrixDisplay The Q35c matrix display prompts you to enter important information, shows the program
profile during the workout and highlights upcoming intervals and resistance changes.
Watch the matrix display as you set up and progress through your workout—it will
guide you, motivate you, and reward you with summary information at the end of your
session.
Time
Displays workout time, counting up from 0:00. Time can be increased or decreased during
your workout. The maximum time that users can set is 99:00. When actual workout time is
displayed,thetimergoesupto99:59,thenthedisplayrollsoverto0:00.RefertoUserSet-up
Functions to learn how to switch from a “count up” to “count down” display.
Distance
Displays an estimate of how far you have traveled. Distance can be shown in either miles
(English) or kilometers (metric). When you first purchase your elliptical the display will be in
English.RefertoUserSet-upFunctionstolearnhowtoswitchfromEnglishtometric.Note:
On the Q35c, 400 revolutions is approximately one mile; therefore, if you are pedaling at 50
rpm, you will “travel” approximately one mile in 8 minutes.
Speed
Displays how fast you are going, in revolutions per minute (rpm).
Calories
Displays an estimate of the total calories burned during the workout, based on the user’s
entered weight. If no specific weight is entered, calories are based on a 150 lb. (68 kg) user.
Heart Rate Displays heart rate in beats per minute (BPM). Note: You must be consistently grasping the
contact heart rate sensor grips on the stationary handlebars.
Level
Displays the resistance level (1-20), where 1 is the lowest resistance level and 20 is the
highest.
Cal/Hr
Displays the number of calories that would be burned in one hour at the current resistance
level and speed.
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