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Fase 1:
perfecte combinaties
6564
Voedingsalternatieven
Hüttenkäse Tofu Gewone yoghurt
Alhoewel soja en zuivelproducten op de lijst staan van voeding die niet geschikt
is tijdens het eerste jaar (pagina 38), adviseren sommige kinderartsen om kleine
hoeveelheden tofu, gewone yoghurt en hüttenkäse te introduceren rond de 7
maanden. Vraag advies aan uw kinderarts of het toevoegen van deze voeding
voor uw baby verstandig is, en net als met alle nieuwe voeding, volgt u ook in dat
geval het 4-daagse voedselintroductieschema en noteert u alle bijzonderheden in
uw voedseldagboek.
Voedingsschema
Voor maand 7
Voedselgroepen: 3 - 4 porties groenten en fruit 1 - 3 porties granen (rijst, havermout,
gierst) 1/2 portie zuivelproducten.
Voedselconsistentie: Gladde puree (iets minder water dan vorige maand).
Voeding: avocado, gemalen bruine rijst, erwten, courgette, pompoen, appel,
peer, banaan, zoete aardappel, groene asperge, wortel, sperziebonen, witte
aardappel, perzik, tofu, hüttenkäse, gemalen havermout, gemalen gierst
Geen
1 tot 1 1/2 portie van de baby bullet
1 tot 1 1/2 portie van de baby bullet
1 tot 1 1/2 portie van de baby bullet
Geen
Bij het wakker worden
Ontbijt
Lunch
Avondeten
Bij het slapen gaan
Moedermelk/es
Moedermelk/es
Moedermelk/es
Moedermelk/es
Moedermelk/es
Tijd Voeding Drank
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